Constant Growth: Nails grow continuously throughout a person’s life, although the rate might vary.
Individual Variation: Nail growth rate is highly individual, influenced by genetics, age, hormones, and overall health.
Fingernails vs. Toenails: Fingernails generally grow faster than toenails.
Dominant Hand: Nails on the dominant hand tend to grow slightly faster due to increased use.
Daytime Growth: Nails grow faster during the daytime and in warmer weather.
Age Matters: Nail growth tends to slow down with age.
Diet and Nutrition: Adequate protein intake, vitamins (particularly biotin), and minerals contribute to healthy nail growth.
Injury Influence: Nails may grow faster after an injury, as the body directs resources toward repair.
Nail Matrix: The base of the nail, called the matrix, is responsible for nail growth.
Keratin Production: Nails are composed of a protein called keratin, which is continuously produced by the matrix cells.
Nail Phases: Nails go through three phases: growth (anagen), resting (telogen), and shedding (exogen).
Nail Growth Rate: On average, fingernails grow about 3 millimeters per month.
Longest Nail: The world record for the longest fingernails A resident of Minnesota, USA, Diana Armstrong.Measuring 42ft and 10 inches, this woman claims to have stopped biting her nails after she lost her 16-year-old daughter in 1997.
Cuticle Protection: The cuticle, a thin layer of skin, protects the growing nail from bacteria and debris.
Nail Bed Blood Supply: The blood vessels in the nail bed provide nutrients and oxygen to the growing nail.
Nail Shape Influence: The shape of the nail bed can influence the shape of the nail as it grows.
Nail Growth Disorders: Conditions like onychomycosis (fungal infection) and psoriasis can affect nail growth patterns.
Changes in Health: Changes in nail growth, such as slowing or discoloration, can be indicative of underlying health issues.
Seasonal Variation: Nails might grow faster in the summer due to increased blood flow to the extremities.
Nail Biting Impact: Habitual nail biting can distort nail growth and lead to irregular patterns.